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Vibrational Harmony

A two day introductory training in Sound Healing

at The Retreat, New Forest






A two-day course exploring the art of sound healing and how to apply it in your life and your work

Event Description

Now is an exciting time to get involved in the field of Sound Healing. It is an increasingly expanding area of alternative medicine; a healing therapy sweeping the nation, helping us to deeply relax, de-stress, lift depression, heal old wounds, and feel a deeper connection to ourselves, and to life itself.


Discover for yourself the transformational power of sound healing at Lifesong's upcoming training weekend, "Vibrational Harmony" taught by renowned sound healer Sarah Warwick.


The two-day training will take place on April 13-14, 2024, at the very lovely Retreat New Forest. Sarah will help you tune in, tune-up, and guide you through a variety of simple but powerful techniques and tools to apply to your own life and professional work.



This hands-on experiential course is for anyone interested in learning to add sound healing to their well-being toolkit, either for yourself or in facilitating groups or

one-to-one sessions.


It is designed for complete beginners, singers, healers, practitioners, yoga teachers, therapists, or anyone interested in exploring sound frequency, and its impact on our health and well-being.

This two-day course will show you how sound healing can assist you to achieve a sense of balance in your life, and help others to do so too.



The course will weave an exciting combination of techniques, with plenty of hands-on practice in giving sound healing, and receiving too!


Tibetan Singing Bowls

How to play them, when to use them, for yourself, in a 1-1 session, or with a group, and how to choose your special bowl.


Vocal Toning

Explore the healing potential of your natural voice with 'Vocal Toning', a simple universal sound that has the power to shift energy blocks in yourself and others and help deepen a connection to universal energy.


Chakra Balancing Meditation

The chakra system is a map of 7 energy centers in the body that create an energy system linked to different aspects of our lives. Each one can be blocked, dormant, or over-active.

Learn a powerful chakra-balancing meditation using pure vocal tones to re-balancing, integration, and well-being.


Other Sound Healing Instruments

How and when to use an exciting variety of other sacred sound healing instruments, including Chinese Wind Gong, Rainstick, Drum, Shakers, Shanti Chimes, and Sansula



A sound bath is a meditative experience where participants are 'bathed' in sound waves from various instruments such as; Tibetan singing bowls, pure vocal tones, Chinese wind gong, rainstick, sansula, shanti chimes, drum, and shakers.

During the weekend you will learn how to play these instruments and how to structure a deeply relaxing sound bath experience


The Science of Sound Healing

We will look at how modern science supports the idea that all matter is vibration, and conscious sound is being proven to have the power to positively impact us at a cellular level, and to enhance well-being in mind, body, and spirit.


A Sound-Bath By Sarah

Sarah will give a deeply relaxing and nurturing group sound bath on Saturday, followed by singing several of her self-penned healing songs and mantras



You will have access to all sound healing instruments during the weekend

You are also welcome to bring your own



Some Tibetan Singing Bowls will be available to purchase during the weekend course



At the end of the course, you will receive certification for

Lifesong Sound Healing Training Level 1

Singing Bowl Sound Healing

The Venue

The retreat will take place at The Retreat New Forest

Lyndhurst Road, Hinton,
Christchurch, BH23 7EF


A delicious plant-based light lunch and teas and coffees on both days are included in the fee.

Practical Info

Dates & Times

Weekend Course Sat 13 - Sun 14 April 2024

10.30 am - 5.30 pm both days




Weekend Retreat: £275 All-inclusive

Deposit: To reserve a place on the course a non-refundable deposit of £75 is required.

The balance of the fee of £200 is to be paid by 16th March, 2024

Refund Policy: There will be no refunds if a cancellation of a booking is made within two weeks of the course unless a replacement is found.



If you need to book somewhere to stay on Saturday night, there is a wide variety of Air BnB available in the surrounding area.

Best to book soon though! Prices start at around £50 per night.

Image by Soledad Lorieto

To Book

To book your place a non-returnable deposit of £75 is payable.  


Email to book your place and for payment info.  

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